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    emotional land mines
    Kristen Miller
    • Sep 27, 2018
    • 3 min

    emotional land mines

    Sometimes it takes big acts to get us to stop and realize there are things from the past that, despite having fully dealt with them to the best of our ability at the time, resurface and need our immediate attention again. I call these "big acts" (and sometimes they're relatively small acts) emotional land mines. What counts as an emotional land mine? Anything that causes us to go back in time and relive painful experiences; the trigger can be as simple as a sight, smell, t
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